Are you good enough?

How To Improve Self Confidence & Anger Management?

Case Study:

Today, We will be talking about one of the critical concern in life that a lot of people suffer due to lack of anger management and one of the clients approached me, and that brought tears into my eyes that you know nobody needs to suffer like that because the person was saying, I am not good enough at all.

You know the girl was got it into the marriage by the influence of parents & some other factors while she was in the final year of her graduation. She did not want to get married at that age.

But now She went; basically, the thought came to her mind as I am not good enough to convey my message to parents. My priorities are not good enough, so now the marriage happened, and now there was a difference in culture. We have different cultures, from country to country; and from state to state.

In this case, the difference was the city versus village & the boy was mama’s boy. There has to be a balance when a person is marrying another person. Now he’s bringing another person into the life and house.

It becomes his responsibility to attend to her and show respect to balance his wife and his mother. When that balance is imbalanced, life goes into trouble. That’s what happened because he was listening only to mom, not to her.

Now there’s a conflict, so we talked about her coming first of all with slight anger in her. Then second anger came from the difference in the culture itself; oh, you cannot wear this, you cannot wear that duh duh dah. Then the third one is the support from the spouse itself.

Now the fight started to happen; they cut this story, and parents got involved. They tried to know the situation to help each other. Still, boys’ parents thought that girls parents are influencing because there is some negativity in our culture for that point as well that we don’t like a lot of people don’t respect each other as equal wise parents think that they are better than girl’s parents but on the other hand girl’s parents are the one who gave their daughter to them.

So now the girl came to her own home, Parental home.

Now, this society influences that maybe something is wrong with her that she could not live with her in-laws and with her husband. Again the thought came, I am not good enough as a wife, I am not good enough as a daughter-in-law, I am not good enough as a sister-in-law and now, because of this anger, frustration from society, culture, and everything.

She started to get angry, she started to yell at her parents, and then she regretted it. Now the thought comes to look at how this chain of you know is keep on going that I am not good enough as a daughter. Naturally, she has a younger brother, saying I am not good enough as a sister.

Folks, all of you who are listening, you may be connecting with it that this may have happened in your life or somebody else who you know this has happened.

So, in the whole thing, the person says, I am not good enough, I am not good enough. Despite that, she wanted to become a good wife, good spouse and a good mother as well, but the thing is, I am not good enough. That’s what is resonating in our, you know, brain all the time, and that also caused one of the reasons for anger, which we talked about in great depth in our anger management course to provide the strategies of how to change your anger.

So let you know something today because my goal is not to discuss the problem and why it happened; my goal is to see how we can at least overcome this problem at least reach a certain level in our life where we feel good ready, so let’s do a small change or mindset meditation.

To enroll in an anger management course and know more details about it, Meet Us here. If you want to know more about our Indo-Canadian trainer and us, Click Here.​

If you are new to the page, you must follow us because we will be publishing new posts on topics like Education, Personality Development, Self Assessment, Career Growth, Daily motivation, Self Control, Growth Hacks, Meditation, Mind Training & plenty more topics.

You must remember to like 👍 this post and also share your “experience” in the comments.💬

Stay Connected!

Host: Dean Mukesh ( Enthusiastic Teacher )

Thank you!