Jaipur is a city of glorious history, of Kings and Maharajas, who were very assertive in their behaviour.  It took them to great heights in their dynasties.  However, assertive behaviour is a skill that is a definite asset for every individual.

Assertive Behaviour Takes One To Great Heights.

Do you know what assertive behaviour is? Can you stand for your legitimate rights and express your feelings without hindrances? Well, for most people, it isn’t easy. Either they are passive, or they are too aggressive.

Assertiveness is a skill that takes a person to the top of his career. A person can only taste success when he is assertive. Without this skill, you cannot merely get to that significant level of success. Assertiveness is the ability to stand up for oneself.

Assertiveness, in a nutshell, means standing up for your rights. It would help if you did it without disrespecting anyone in the process. You can get what you want in life. It all depends on how you stand up for yourself.

The need is to express yourself in a distinct and specific manner. One has to be direct and considerate to the listener. Always have a clear understanding of what you mean and what you say.

The Traits Of Confident Behaviour

Assertiveness is a way to win-win outcomes. Confident behaviour is getting more out of all areas of your life. You can achieve your want without stepping on anyone else’s toes.

Moreover, assertive people are considered to be very positive in what they want to do. They say no when they want not to yield. They can solve and manage conflicts before those get escalated. The same is true for professional as well as personal lives.

The relationships between these people are fulfilling. These are purely based on open communication, along with mutual respect. Confident people do their work with complete honesty. They do not hold any guilt or regrets.

Confident behaviour, when learned, makes a person self-confident. It enables him to promote fairness and equality during interactions. Respect for self and others in the process is duly maintained. Furthermore, this is done without threatening, punishing, or putting someone down. It is all about a person’s needs, opinions as well as wants.

The characteristics of an assertive person actively include a healthy, confident, and well-adjusted personality.

The Skills Required For Assertive Behaviour

One of the aspects of this skill is that it can be learned and excelled. Anyone can learn to have situational-specific behaviour. Are you assertive?  If so, you stand up for your legitimate rights without violating the rights of others. You keep others’ rights in mind in the process.

Assertiveness involves three categories of skills:

• Self Affirmation: There is a fundamental motivation to maintain integrity in everyone. Self-affirmation is a theory to examine the maintenance of integrity under perceptions and doubts. It is the recognition of the existence of one’s self.
• Expressing positive feelings: This extensively helps in intensifying your connections. It assists you in changing wreck relationships. It enables you to keep a sense of worth. Staying positive provides you with a great asset in regards to self-talk. It helps you to recognize and work on your strengths.
• Expressing negative feelings: Effectively expressing feelings helps you to avoid pouring out negative emotions. Also, surround yourself with trusted and positive people. This helps in sustaining and maintain positive relationships in life.

Do you want to achieve all the goals you’ve set in your life?

Tips To Be Assertive

• Eliminate passive and aggressive behaviours, gestures and speech patterns.
• Avoid slouching, maintain eye contact, be soft-spoken. Practice being decisive. Minimize the importance of your own needs and wants in your life.
• Keep away from gestures like – putting hands in pockets, fawning, scratching, etc.
• Do not use uncertain statements, frequent justifications, or apologies.
• Never put yourself down.
• Adopt proper postures and walk with confidence.
• Speak at a relaxed pace; express yourself clearly.
• Be an active listener. Listen empathetically.  While listening, try to be sensitive to the various components and levels of the message.

What Have We Discussed?

We discussed, in brief, some essential traits of confident behaviour. But an assertive person has many facets to his personality. Building assertive behaviour needs guidance. To be the Master of assertive behaviour, Meet Us here to get the details of the course.

Want to know more about our Indo-Canadian trainer Dean Mukesh and us, Click Here.